๐ค How healthy is your gut? Take this quick quiz to find out! ๐
1๏ธโฃ How often do you experience bloating or indigestion?
a) Rarely
b) Sometimes
c) Often
2๏ธโฃ Do you regularly eat fiber-rich foods like veggies, fruits, or whole grains?
a) Daily
b) A few times a week
c) Rarely
3๏ธโฃ How often do you feel sluggish or fatigued after meals?
a) Never
b) Occasionally
c) Often
4๏ธโฃ Do you experience any mood swings or brain fog?
a) Rarely
b) Sometimes
c) Often
๐ Comment on your score and letโs discuss how to improve your gut health!
#guthealthquiz #healthyliving #guthealing #lifeforce360
ืืื
ืชืืืื
ืึทืึฒืืึนืง
