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Sheri Mills

@sheri75

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Sheri Mills
24 w

💥 Struggling with bloating, fatigue, or joint pain? You might be facing chronic inflammation, and it all starts in the gut!
In my upcoming FREE masterclass, I’ll share the science behind inflammation and simple, practical strategies to heal from within.
✅ You’ll Walk away with 5 tips to reduce inflammation and build a healthier gut – for good.
When: December 19 at 3pm EST/Noon PST

Learn more here: https://thrivein2025.now.site/home

🎟️ Secure your spot today and start your journey to better health! https://us06web.zoom.us/meetin....g/register/tZApfuGsr

#thrivein2025 #healthyliving #inflammationfree #antiinflammatoryfoods #foodasmedicine #nourishyourbody #jointhemasterclass

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Sheri Mills
24 w

🚨 Black Friday Extended! Don’t Miss Out on the Opportunity to Transform Your Health 🚨

If you’ve been thinking about taking your health to the next level, now is the time to take action! My 12-week program is designed to help you break free from chronic pain, inflammation, and digestive struggles. And for a limited time, you can grab it at an exclusive Black Friday price—but only if you act fast!

The Black Friday sale has been extended, giving you the chance to jumpstart your healing journey and walk into 2025 feeling your best.

What’s inside the program?
• A personalized nutrition plan designed for sustainable, long-term results.
• Mindset coaching to transform your relationship with food and overcome old patterns.
• Step-by-step guidance to reduce inflammation, address chronic pain, and improve your gut health.
• Meal Prep Solutions, Kitchen Detox, Label Literacy
• And so much more!

I’ve been where you are. I know what it feels like to struggle with your health, and I’m here to offer you a proven path forward. This isn’t about quick fixes or empty promises—this is about making real, lasting changes to your health.

I’ve created a system that’s specific, actionable, and designed for the busy, motivated person who’s ready to make a change.

This sale won’t last long! Secure your spot before midnight on December 24th to lock in these savings.

Ready to invest in your health? Schedule your free 30-minute consultation today, and let’s make sure this program is the perfect fit for you.

Check it all out HERE: https://blackfridaysale.now.site/

My next program starts January 9th, and I’d love to have you join me to make 2025 your healthiest year yet!

#blackfridaysale #guthealth #nourishandrenew #healthyliving #holidaysale #wellnessjourney #transformyourhealth #ywr

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Sheri Mills
24 w

🎁 Holiday Wellness Alert! 🎁
Now is the time to step up your wellness game with Birch Boys’ amazing mushroom tinctures, teas, creams, and more – all at 30% OFF sitewide just for my community! 🌿✨
Whether you need a morning boost with Chaga, a relaxing evening with Reishi, or soothing skin relief with Chaga Cream, they’ve got you covered.
🛍️ Use code MUSHROOMLOVE at checkout and treat yourself (or someone you love) to health-boosting goodies this holiday season.

https://birchboys.com/

🎄 Hurry! Sale ends December 24th. Don’t miss out! Click the link to shop now and save big! ❤️

#wellnesssale #mushroomlove #birchboys #holidaygifts #healthyliving

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Dr. Eric Zuley

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Happy holidays Sheri
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Sheri Mills

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To you and yours as well Eric!
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Sheri Mills
24 w

📒 Want to know the secret to sustaining a healthy gut and low inflammation long-term? Hint: it’s not about dieting or quick fixes.

Join my FREE masterclass to learn 5 Simple Steps to Reduce Inflammation and Support Gut Health. I’ll share easy, lasting habits you can incorporate into your daily routine for real results.

December 19 at 3pm EST/Noon PST

https://us06web.zoom.us/meetin....g/register/tZApfuGsr


#thrivein2025 #healthyliving #inflammationfree #antiinflammatoryfoods #foodasmedicine #nourishyourbody #jointhemasterclass

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Sheri Mills
25 w

🎄 Tis the season for giving, and here I am with another free gift for you! 🎁✨
The holidays are meant for indulging, but you don’t have to compromise your health goals to enjoy the season’s sweet treats. That’s why I’m offering you my 10 Healthy Holiday Sweets Recipe Pack – absolutely FREE!
These recipes are perfect for satisfying your sweet cravings while nourishing your body. No guilt, just delicious, wholesome desserts! 🍪🎅
💌 DM me to get your FREE copy and make your holiday season a little sweeter and a lot healthier! 🌟
Wishing you a festive and joyful holiday season! 🎉
#healthyholidaytreats #sweettreats #healthydesserts #holidaysweets #eathealthy #healthyrecipes #sugarfree #guiltfreedesserts #seasonalsweets #functionalnutrition #wellnessjourney #healthyeating #cleaneating #nourishyourbody

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    Info
    • Female
    • posts 34
  • 09/30/60
  • Working at Your Wellness Redefined
  • Living in United States
  • Located in 2731 NE 10th Ave
About

Hello! I'm Sheri Mills, a Functional Nutrition Coach who founded Your Wellness Redefined, the foundation behind the transformative Life Force 360 program. I am on a mission to empower busy professionals between the ages of 45 and 70 to reclaim their health and vitality. Our journey is fueled by a commitment to alleviate chronic pain, reduce or reverse chronic illness, reduce dependency on prescription drugs, and build unstoppable confidence for a sustainable and enjoyable lifestyle. I understand that true health is about more than just diet and exercise—it's about redefining wellness on your terms. Life Force 360, my flagship program, embodies this philosophy by offering personalized nutrition and lifestyle strategies designed to transform lives. Rooted in the latest scientific research and a deep understanding of the body's interconnected systems, we're here to support you whether you're battling inflammation, chronic illness, or seeking to lose extra weight. Our approach is tailored to meet you where you are on your health journey, ensuring a path to vibrant living that's as unique as you are. On a personal note, I am a vibrant spirit with a passion for life's simple pleasures. Growing up in a close-knit family, I learned the value of connection, laughter, and the joy of sharing moments. My love for dance, cheerleading, and singing in the choir not only kept me active but has also instilled a deep appreciation for the arts and the beauty of expression. When I'm not coaching or exploring the latest in nutrition science, you can find me with my hands in the soil of my garden, embracing the peace it brings. I'm an avid reader, with 'Atomic Habits' by James Clear being a book I go back to time and again for its profound insights on making small changes for a big impact. My weekends are often spent walking in nature, practicing yoga, or experimenting with new recipes in the kitchen. I believe in living a balanced life, filled with laughter, good food, and meaningful conversations. My dream is to inspire and be inspired, to learn continuously, and to share the joy of living a vibrant, healthy life. Let's connect and share this wonderful journey called life.

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