🤔 How healthy is your gut? Take this quick quiz to find out! 👇
1️⃣ How often do you experience bloating or indigestion?
a) Rarely
b) Sometimes
c) Often
2️⃣ Do you regularly eat fiber-rich foods like veggies, fruits, or whole grains?
a) Daily
b) A few times a week
c) Rarely
3️⃣ How often do you feel sluggish or fatigued after meals?
a) Never
b) Occasionally
c) Often
4️⃣ Do you experience any mood swings or brain fog?
a) Rarely
b) Sometimes
c) Often
👇 Comment on your score and let’s discuss how to improve your gut health!
#guthealthquiz #healthyliving #guthealing #lifeforce360
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