A seed grows in silence, but a tree falls with great noise. Destruction is loud—creation is quiet. In a world that celebrates noise, remember: real growth often happens in silence. Stay focused. Grow quietly. Let your results speak.
#personalgrowth #silentsuccess #growthmindset #focus #discipline #successmindset #leadbyexample #selfimprovement

Stop waiting for the "perfect moment." Your success is determined by what you do consistently, not occasionally. Focus on the daily practice.
#takeaction #dailydiscipline #successjourney #progressnotperfection

Life’s too precious to dwell on the negative. Let go of anger, regrets, and grudges choose peace, choose happiness. 💫 #livefully #letgo #positivevibes #thursdayvibe #choosehappiness

Embrace the day: a canvas of endless possibilities and untapped potential awaits!

#endlesspossibilities #unleashyourpotential #newbeginnings #embracetheday #limitlessopportunities #makeitcount #todayisyours #monday #mondayvibe

Results of this early research study at the North Carolina Research Campus, one of the world's leading science facilities, were released in 2013, the year after I joined ASEA.
Director Dr. David C. Neiman is a pioneer in exercise physiology research and a Professor at Appalachian State University. He had authored over 260 peer-reviewed papers and was on 9 science journal editorial boards.
In this study on ASEA REDOX, they observed metabolic shifts that can impact cellular processes such as energy production, cell signaling, and gene expression. They verified that ASEA REDOX contains actual signaling molecules, and they explained the historic and profound significance of this.
This is still a favorite ASEA video of mine! (Link in comments.)
Please make sure to watch the WHOLE video, because every part of it is rich with information. Although there have been other excellent study results on ASEA REDOX since 2013, if you haven't seen this, you must! You may want to share it.
#asearedox #exercisephysiology #endurance #metabolicshifts #redoxsignalingmolecules #moreenergyplease #healthandwellness #research #itfeelslikeamiracle #butitsscience