Sheri Mills

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In recognition of Heart Health Month, I'm excited to offer you a complimentary copy of my latest guide: "Nourish Your Heart: An In-Depth Guide to Heart-Healthy Foods." This comprehensive resource is designed to help you make informed dietary choices to support cardiovascular well-being.

To receive your free copy, simply comment below or send me a direct message.

Let's prioritize our heart health together! ❤️

#hearthealthmonth #hearthealthyfoods #wellness #freeguide #healthyeating

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posts 5

09/30/60
Werken bij Your Wellness Redefined
Leven in United States
Gelegen in Pompano Beach, FL

About

Hello! I'm Sheri Mills, a Functional Nutrition Coach and founder of Your Wellness Redefined. After 27 years of battling chronic pain—from arthritis and fibromyalgia to IBS and high cholesterol—I discovered the power of healing from within. My personal journey inspired me to get certified in Functional Nutrition so I can help busy professionals aged 45-70 reclaim their health and vitality.

I take a holistic, science-backed approach to wellness, tailoring strategies to your unique needs—whether you're living in chronic pain, fighting inflammation, shedding unwanted pounds, or just aiming for overall well-being. When I'm not coaching, you'll find me nurturing my garden, diving into a great book like *Atomic Habits*, or soaking up the beauty of nature.

Let's connect and co-create your vision of vibrant, healthy living. Trust me—you need to meet me!

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