Join me tomorrow at 1PM EST for the 3-Day Nutrition & Mindful Eating Challenge.
It is FREE and packed with great info to get on track to a healthier lifestyle through nutrition.
Here’s what we’ll cover:
• Day 1: Kitchen Wellness
• Day 2: Nourishing Your Body
• Day 3: Overcoming Food Triggers
Join us for valuable insights, practical tips, and a supportive community. Plus, get my Ultimate Wellness Toolkit to help you along the way.
Join my community here: nas.io/ywr
Don’t forget to register for the challenge as well!
See you tomorrow!
#nutrition #healthylifestyle #mindfuleating #foodismedicine
Like
Comment
Share
Jeff Ghaemaghamy
Delete Comment
Are you sure that you want to delete this comment ?
Rico Caveglia
Delete Comment
Are you sure that you want to delete this comment ?