Dilyana's BIO: Dilyana Mileva is an international speaker, coauthor, sleep, and menopause specialist. She is known as an expert in relaxation and holistic approaches to your health and wellness. She is the Founder and CEO of the Menopause Support Academy and Menopause Made Easy podcast. Dilyana is dedicated to helping women in midlife to thrive and find their power during the transition period of menopause. Her mission is for women to feel safe to fully express themselves and care for themselves to live a life from their power, passion, and purpose. Dilyana is on a mission to give women the natural path to thriving by reducing the impact of pre-menopause and menopause on the body, mind, and spirit.