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Hello I’m Andrea Knight and I help my clients reach their health and weight loss goals through personalized diet and lifestyle recommendations that match their unique genetic blueprint. Gone are the days of trial and error and cookie cutter diet plans. Now we can easily access our owner’s manual to gain valuable insights into the food, supplement, exercise, and lifestyles best suited for our body. Easily make better choices when you understand your genetics and its connection to - the foods you eat - behaviours and habits - the thoughts and emotions you experience - actions you take today and their impact on tomorrow’s longevity
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