Probiotics, prebiotics, and postbiotics—oh my! 🌱💊 If your gut's acidity is low, pill-based options might not stick around as you'd hope. Without the right environment, they can struggle to absorb and colonize. Learn how to support your gut naturally so these tiny helpers thrive where they’re needed most! #guthealth101 #probioticsexplained #healthyguttips #andraannette
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