🤔 It’s easy to feel guilty about our health, but the truth is, we’re up against a system where 70% of what’s sold and eaten is ultra-processed food. These products are designed to be convenient but can wreak havoc on our health. It’s time to take back control by understanding what we’re up against and making empowered choices! 🌱 #takebackyourhealth #ultraprocessedreality #healthychoices #guthealth #andraannette
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